文章摘要
手机成瘾与大学生睡眠质量的关系:焦虑情绪的作用路径
The relationship between mobile phone addiction and college students'sleep quality :The role route of anxiety
投稿时间:2024-05-28  修订日期:2024-08-31
DOI:
中文关键词: 手机成瘾;焦虑;睡眠质量;大学生
英文关键词: Cell phone addiction; anxiety; sleep quality; college students
基金项目:吉林省社会科学基金项目(项目名称:新冠疫情影响下吉林省高三学生考试焦虑现状及催眠干预研究,项目编号:2020B124)
作者单位邮编
宫琳然 吉林师范大学教育科学学院 136099
孙崇勇* 吉林师范大学教育科学学院 136099
徐婉洋 吉林师范大学教育科学学院 
苏畅 北华大学学生心理发展指导中心 
周小琳 吉林财经大学心理健康教育咨询与服务中心 
盛恒炜 吉林财经大学心理健康教育咨询与服务中心 
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中文摘要:
      目的 探讨大学生手机成瘾、焦虑与睡眠质量的现状,并检验焦虑的中介作用。方法 采用随机抽样纳入630名本科四年制在校大学生,均采用智能手机成瘾量表、睡眠状况自评量表(SRSS)与焦虑自评量表(SAS)对其进行问卷调查,并运用描述统计、相关分析、回归分析、Bootstrap法等方法进行分析。结果 大学生手机成瘾、睡眠质量以及焦虑的评分分别为(83.94±23.70)分、(37.44±10.69)分、(55.18±7.53)分;智能手机成瘾量表总评分、SAS总评分与SRSS总评分均呈正相关(r=0.868~0.977,P均<0.01)。手机成瘾中的戒断行为、突显行为、社交安抚、APP使用以及总分与焦虑均能正向预测大学生睡眠质量(β=0.297~0.450,t=2.823~66.790,P均<0.01),手机成瘾能正向预测焦虑(β=0.303,t=45.159,P<0.01);大学生焦虑在手机成瘾与睡眠质量之间存在部分中介作用,中介效应量为0.086(95%CI:0.048~0.124,P<0.01),中介效应占总效应的19.50%。 结论 大学生手机成瘾、焦虑总体情况均处于中等偏上水平,睡眠质量处于中等水平;手机成瘾既可以直接预测睡眠质量,也可以通过焦虑情绪间接预测睡眠质量。
英文摘要:
      Objective To explore the current situation of mobile phone addiction, anxiety and sleep quality among college students, and to test the mediating role of anxiety. Methods A random sample included 630 four-year undergraduate college students, including the smartphone addiction scale, sleep status self-assessment scale (SRSS) and anxiety self-assessment scale (SAS), and description statistics, correlation analysis, regression analysis, Bootstrap method and other methods. Results The scores of mobile phone addiction, sleep quality and anxiety were (83.94±23.70), (37.44±10.69) and (55.18±7.53) respectively; smartphone addiction scale total score and SAS score were positively correlated with SRSS total score (r value was 0.868~0.977, P<0.01). The withdrawal behavior, prominent behavior, social comfort, APP use and total score and anxiety positively predicted sleep quality of college students (β=0.297~0.450, t=2.823~66.790, P<0.01), positively predicted anxiety (β=0.303, t=45.159, P <0.01), and the mediation effect was 0.09 (95%CI: 0.048~0.124, P<0.01), accounting for 19.50% of the total effect. Conclusion The overall situation of mobile phone addiction and anxiety among college students is above the average level, and the sleep quality is at the average level; cell phone addiction can predict sleep quality either directly or indirectly through anxiety.【Funded by Social Science Foundation of Jilin Province(Project name: test anxiety status and hypnosis intervention study in Jilin Province under the influence of COVID-19, Project No.: 2020B124)】
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